I use an organic ghee from grass-fed cows. The ghee is cooked at very low temperatures. I came across high vitamin butter oil at WAPF, but can't find any informational on the actual nutritional value of high vitamin butter oil. My undestanding is that they are both casein free, lactose free, both contain the fat souble viatmins A,D,K. Tha only two differencs that I can find is that the high vitamin butter oil is not heated and that it sells at a riiculously high price. Can anyone point more toward some hard numbers on the nutrional value of each?
asked byMr_T (120)
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