So, I was browsing the dairy section at Edeka, primarily the fats, and after a while I realized I was staring at a package with "Kokosfett" labelled on it. I picked up the package, and it said that it was "pure, non-hydrogenated coconut fat" and... (more)
I'm going to be moving to Germany for a year this fall, and I want to get there already knowing what to eat. I'll be in Potsdam, so local advice would be nice. I'm also on a rather small stipend, so I'm going to have to eat on the cheap. I've... (more)
My family is from Germany, and they're trying to find a quality fish oil. They found a bottle of Carlson's for ???37 a bottle. Yikes! They would need 6 of these a month (it really helps my niece's asthma) but that's a little too pricey. Any... (more)
Hey there! I was wondering if I might be able to stumble over some paleo people in Germany, especially in Northrhine-Westphalia? I'm a 20-year-old student and looking for new ideas fo recipes or places to shop and restaurants. Let me know! :) (more)
Hi guys! I am super new here and I have IBS and an extremely sensitive gut. Also, my english sucks (sorry!) ;) I started eating paleo a few weeks ago, but the last sugar accident happened 11 days ago, so this is how far I am at the moment. my... (more)
If you are having trouble affording grass fed meat, try regular grocery store meat. It's obviously not an ideal solution, but it would give you more food for your budget.
So I found Kerrygold butter in the local supermarket (Kaiserslautern area), however upon reading the label, I found it is 30% butter and 70% rapeseed (canola/corn) oil. I was under the impression it was pure butter. I have read various... (more)
I can't seem to find any information on the K2 content of cheeses other than the well-known French, Dutch, and English ones. I love Limburger, but some of the posts here say that Germany doesn't usually grass feed their dairy cows. Does anyone... (more)
Since there is a gluten question in the mix right now, and someone from Germany earlier was defending the bejeezus out of grains, I have a question that kind of combines the two. Could there be some sort of fundamental difference between grains... (more)
I'm traveling from Berlin to Dresden to Prague to Nuremburg to Frankfurt in a few weeks and I'm wondering if anyone has some recommendations on paleo friendly cafes, restaurants, etc. Or, if you have any suggestions on German fare that suits our... (more)
I've heard only good things about the Sauvage in Berlin, I think it's the world's first paleo restaurant http://www.sauvageberlin.com/
What would a paleo substitute to this video look like?
Omega-6 and significance
cover-all-the-bases medical testing?