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what are the best fruits and veggies for beginner paleoists with IBS ?

Asked on September 13, 2013
Created September 13, 2013 at 2:30 PM

I have IBS ( with constipation- how embarrassing- ) I found the paleo diet and hope that it can help me. I wanted to know the best fruits and veggies to eat for weight loss that will also be ok for my IBS- Im a NEWBIE- Help please -:)

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