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Fruit for children

Answered on August 19, 2014
Created December 04, 2012 at 12:25 AM

Alright, with all the talk I've begun to wonder whether or not the fructose is just as negative for children. Would their inherently higher metabolism negate the ill effects?

Ed7403e397077dd1acdbf25c7f6e56ce

(3452)

on December 04, 2012
at 01:48 AM

Yea, I try to balance it as part of overall carb intake. This is what I expected. Thanks to all.

3ce6a0d24be025e2f2af534545bdd1d7

(26217)

on December 04, 2012
at 01:24 AM

agreed. Other than weight loss (for some people), fruit is a very healthy addition to a diet. I wouldn't recommend 30 apples a day, but fruit in-and-of-itself is fine.

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2 Answers

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2
3846a3b61bc9051e4baebdef62e58c52

(18635)

on December 04, 2012
at 01:06 AM

Fruit is fine for kids. Just limit/eliminate the fruit juice and let em have at it in whole food form.

3ce6a0d24be025e2f2af534545bdd1d7

(26217)

on December 04, 2012
at 01:24 AM

agreed. Other than weight loss (for some people), fruit is a very healthy addition to a diet. I wouldn't recommend 30 apples a day, but fruit in-and-of-itself is fine.

Ed7403e397077dd1acdbf25c7f6e56ce

(3452)

on December 04, 2012
at 01:48 AM

Yea, I try to balance it as part of overall carb intake. This is what I expected. Thanks to all.

0
2e6e673ce3eb647407d260d4d57a731b

(1021)

on December 04, 2012
at 01:42 AM

nothing wrong with fruit. i reccomend you grow berries in your backyard if you hve one

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