Fructose Weight Loss Questions
Hey folks, so ive been on paleo for ~2 months now, didnt start it because i wanted to loose weight, still dint want to, rather gain some weight ( but morr in the way of muscle gains ;) )... I mainly started paleo because of the idea of... (more)
I can't/don't drink alcohol anymore, but before paleo I used to eat a ton of fruit. Last summer I ate bowls and bowls of cherries. Maybe I ate as many as five servings of fruit a day. In the last few years I had lost some weight by eating less... (more)
Hi, 21 year old female college student here with a few questions regarding paleo fat loss. I'm a celiac and lactose intolerant for life so before even knowing what paleo was I was roughly following the "diet" already. 2months ago I decided to... (more)
Are there any foods that are "paleo" that you discourage people from eating when they're trying to lose weight? Nuts? Full fat dairy (I've noticed I really don't react poorly to dairy, so I guess you'd call me "Primal, not Paleo"). I'm paleo,... (more)
Women: How has a paleo diet affected your mentrual cycle?
Eating pudding and heat