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Best fermented foods to be had at Whole Foods?

Answered on August 19, 2014
Created December 17, 2012 at 8:16 PM

I'm looking for some good digestion super-boosting fermented foods at whole foods.

What's at the top of your list?

I've been frequenting the Bubbie's Pickles and Sauerkraut and KimChi.

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6f4425e3c7dc0efe60da531c5d991487

on December 17, 2012
at 10:14 PM

I really like Ba-Tampte half-sour pickles....they are quite tastey, but they're so easy to make at home, I suggest giving it a whirl. Homemade lacto-fermented (real) sauerkraut is just the best stuff on this planet when combined with a juicy, locally produced sausage.
Even though you aren't asking for book recommendations, I HIGHLY suggest reading Sandor Katz's Wild Fermentation or The Art of Fermentation. Plus, he's just a swell guy, as well.

Here is a link to his website: http://www.wildfermentation.com/

0
194d8e8140425057fe06202e1e5822a7

(3979)

on December 17, 2012
at 09:48 PM

Bubbies is great, but it is not organic.

The Rejuvenative Foods brand is best for health, but not so much for taste.

Experiment, try other brands. Variety is good when it comes to fermented foods.

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