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Breadfruit Flour

Commented on March 23, 2014
Created March 22, 2014 at 5:48 PM

Is Breadfruit Flour Paleo? Can I use it in place of coconut flour or almond flour for baking?

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on March 23, 2014
at 03:58 AM

Thanks for the feedback. I can't get either almond or coconut four here, but saw breadfruit. I tried to make my own coconut flour yesterday but it is too coarse to bake with.

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3ce6a0d24be025e2f2af534545bdd1d7

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on March 22, 2014
at 06:54 PM

breadfruit is paleo. So if coconut flour is (I would say it is not) than so is breadfruit. Certainly can be used in place of coconut flour -- has more sugar than almond flour so it may not be a perfect 1 for 1 swap.

Medium avatar

(0)

on March 23, 2014
at 03:58 AM

Thanks for the feedback. I can't get either almond or coconut four here, but saw breadfruit. I tried to make my own coconut flour yesterday but it is too coarse to bake with.

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