I saw that fishoil is more helpful if taken with vitamin E to prevent peroxidation. (http://www.ncbi.nlm.nih.gov/pubmed/1995786)
However, I generally take my fishoil in oil form (add it to kefir), but taking my vitamin E in capsule along side (2 400 IU capsules). Would that be ok?
asked byqwe340 (15)
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