Okay so i'll try to keep this short and to the point. I've had GERD for about a year, went paleo a couple of months ago, thought i was making good progress (supplemented with Betain hcl). I had an endoscopy a couple of days ago it came back with... (more)
So i'm almost a whole month completely paleo. The benefits are showing. I've lost weight, feel 'normal', no more mood swings and quite a few other things i can't remember off the top of my head. Either way, i like it and want it to be my diet 90%... (more)
Hey everyone, Soon it??s gonna be summer here in Germany. That means (music) festival season! I??m planning to go to one or two Festivals, they are gonna be 2-4 days long and probably (if I??m lucky) in the middle of the summer, and we??ll sleep... (more)
Hi guysSo I went to the eden festival in scotland last weekend (was a lot of fun), however eating paleo was soooo hard as there were no foods stalls that did anything paleo (it was all potatoes, pizza, cake and maybe the odd vegan thing like a... (more)
I know I've asked a similar question before, but what would I eat at a festival in Spain? Do they fry their food and dodgy stuff? What should I eat for breakfast? Is it okay to ask for bunless burgers in the arena? Thanks in advance!
What would a paleo substitute to this video look like?
Omega-6 and significance
cover-all-the-bases medical testing?