2

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Is Grass Fed Beef too Lean?

Answered on August 19, 2014
Created June 05, 2013 at 12:42 AM

I keep reading things about how grass fed beef has less saturated fat than grain fed beef. Does anyone know if that's true? I know that grass fed tends to have less marbling than grain fed, I'm mainly interested in the ratio of the fats.

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2 Answers

1
A7c1857ce53fb11a9351d05718c7070d

(283)

on June 19, 2013
at 10:10 PM

Here you go. Good article on grass fed beef by the man Chris Kresser:

http://chriskresser.com/why-grass-fed-trumps-grain-fed

http://www.thebarefootgolfer.com

1
7aefede990b81efbbd468678080d9006

(10)

on June 05, 2013
at 06:58 PM

Here's a chart that shows the fatty acid profile of antelope, deer, elk, bison, grass fed beef and grain fed beef

http://www.alderspring.com/health_benefits/html/lean.html

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