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Fat and Vivid Dreams?

Answered on August 19, 2014
Created October 04, 2010 at 5:10 PM

Has anyone noticed an increase of very vivid dreams on days where you have consumed more fat? I find if have consumed a lot of fat towards the end of my day, I have very intense and vivid dreams which I am also able to remember more clearly.

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3 Answers

1
A8d95f3744a7a0885894ee0731c9744c

(3761)

on October 04, 2010
at 05:50 PM

I don't have an answer for ya, but I'm right there with you! I have had SUPER vivid dreams since going paleo.

0
5841391284e7af8c495c54bd90d3a795

(2764)

on October 04, 2010
at 09:33 PM

I haven't noticed that change, yet.

0
F849e49e6b721db197e324b2806591c6

on October 04, 2010
at 06:34 PM

since I've started paleo I sleep more deeply too but at the same time I need less sleep.

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