I know that carbs and excess protein raise BG levels but what affect does fat such as coconut oil have on BG levels?
asked byCaveman_formally_known_as_Dan (4303)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on May 14, 2012
at 03:38 AM
I've researched this before and from what I recall around 3% of dietary fats get converted into blood glucose. I experimented on myself (I'm a Type 1 diabetic) by drinking a pint of heavy whipping cream but found it had no impact on my BG.