Does anyone else eat fat and not get full? I think I have come to the conclusion I can not have fat --ghee,coconut oil, mac oil --in my house. I can eat huge chunks/spoonfuls and still not feel satisified. And yes I do eat it on top of veggies and salads. Of course I can't lose weight if I eat surplus of calories of fat. what is wrong with me?
asked byKL (984)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on March 12, 2014
at 10:41 PM
That is WEIRD... How long have you been at it? I have the opposite problem, I try to keep a high % of my calories coming from fat but if I go too far that direction I just barely eat, and I'm not overweight so that's a problem. I remember when I first started Paleo though, it seemed that the fat went down with a lot less fuss. I think my body just wanted it more when I was deprived.