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Bone broth fast

Asked on August 25, 2016
Created August 25, 2016 at 6:31 AM

hi there,

ive just started a 3 day bone broth fast and am on day 2- has anyone else found a real lack of energy and headaches? I've also got the flu so not sure if it's a combination of the two? Also what do you eat after the fast? I have Hashimotos and leaky gut so was thinking steamed Veges and meat?

thanks! loz 

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