I am considering joining the axis of EVOO by removing the 2 tbsp butter from my breakfast and changing it out with EVOO (Taken raw). This goes with 4 poached eggs on most days. Any thoughts? I can't take coconut oil as I have issues with it...
asked byEric_12 (20378)
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on September 27, 2011
at 09:43 AM
Why are you pulling the butter? Have you considered ghee? Could be a good replacement for the butter depending on your reasons.
No major issue with 'raw' EVOO, though it will bump up your omega 6 PUFA's a tad; that may or may not be an issue for you.