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Can you give me some good book suggestions?

Answered on August 19, 2014
Created December 05, 2011 at 3:12 AM

I read the book, "Sex at Dawn" after I read a review by a Paleohacker. I loved the book and am trying to find more books along the lines of how we evolved to live. I read Nutrition and Physical Degeneration. I enjoy the nutrition books but I am looking for some books that teach us how to thrive and be happy by looking at how we evolved (in hunter gatherer societies). So something about psychology or relationships or play or spirituality or societal structure...

Pretty open to anything. Thank you for your suggestions.

Ed71ab1c75c6a9bd217a599db0a3e117

(25477)

on December 05, 2011
at 03:48 PM

Great book......

77877f762c40637911396daa19b53094

(78467)

on December 05, 2011
at 02:31 PM

How to Live Longer and Feel Better - Linus Pauling - 1987

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4 Answers

1
A89f9751a97c3082802dc0bcbe4e9208

(13978)

on December 05, 2011
at 03:20 AM

I recommend anyone who's interested in managing their hormones well to read both:

  1. Lights Out: Sleep, Sugar and Survival

and

  1. Mastering Leptin

If you only read one, read Mastering Leptin.

0
Baf1853916d7a86ab75d1211d8193b7e

on December 05, 2011
at 05:14 AM

Why sex is fun by Jared Diamond.

0
Baf1853916d7a86ab75d1211d8193b7e

on December 05, 2011
at 05:13 AM

Why sex is fun by Jared Diamond.

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