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Where's the Energy?

Answered on August 19, 2014
Created August 25, 2012 at 9:35 PM

Semi paleo for 2 years. Grain, sugar, dairy free paleo for 8wks at 90% level. Where is all this feeling great and engery at?

963322f175cdd4c5f7d52cc372b3a167

(646)

on August 26, 2012
at 06:12 AM

Who??? The latest keto poster boy, Jimmy Moore, doesn't even exercise anymore - most likely because he CAN'T.

F9638b939a6f85d67f60065677193cad

(4266)

on August 25, 2012
at 10:54 PM

Yeah, double bullshit. Lots of endurance athletes find an advantage to VLC.

3846a3b61bc9051e4baebdef62e58c52

(18635)

on August 25, 2012
at 10:51 PM

ahhhhhh bullshit.

D74cb1bb57c581421865eee3901158f0

(45)

on August 25, 2012
at 09:52 PM

I think of paleo as a lifestyle not a diet. Life in stride, sleep 8ish hours a night, last check blood panel good-checked every 6months, cortisol normal

Cccb899526fb5908f64176e0a74ed2d9

(2801)

on August 25, 2012
at 09:42 PM

I'm not disagreeing per se, but this person could be going hogwild on the potatoes and still be within the boundaries set within the original post.

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2 Answers

1
Cccb899526fb5908f64176e0a74ed2d9

(2801)

on August 25, 2012
at 09:41 PM

How are your stress levels? Getting enough sleep? Can we see a blood panel? There are so many non-food-related factors involved in determining your overall health that to assume that following a Paleo diet will cure you of your ails is unreasonable.

Paleo is conducive to health, but not necessarily curative.

1
963322f175cdd4c5f7d52cc372b3a167

on August 25, 2012
at 09:39 PM

Eat carbs. That's where the energy's at. VLC only provides adequate energy for people who don't actually DO anything.

F9638b939a6f85d67f60065677193cad

(4266)

on August 25, 2012
at 10:54 PM

Yeah, double bullshit. Lots of endurance athletes find an advantage to VLC.

3846a3b61bc9051e4baebdef62e58c52

(18635)

on August 25, 2012
at 10:51 PM

ahhhhhh bullshit.

963322f175cdd4c5f7d52cc372b3a167

(646)

on August 26, 2012
at 06:12 AM

Who??? The latest keto poster boy, Jimmy Moore, doesn't even exercise anymore - most likely because he CAN'T.

Cccb899526fb5908f64176e0a74ed2d9

(2801)

on August 25, 2012
at 09:42 PM

I'm not disagreeing per se, but this person could be going hogwild on the potatoes and still be within the boundaries set within the original post.

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