Does Guarana contain any of the bad things that coffee beans contain? I love this seed and mix about 2 tsps into my grassfed yogurt at each meal at work.... I work crazy hours (10-12 hrs) so the energy definitely helps, and it also puts a good bounce in my step/smile on my face. I'm eating around 6 tsps per day to no ill effects. What are the thoughts on this seed? Any other fans out there?
asked byPrimale_Wheyofliving (5)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!