Paleo and COPD?

Answered on February 18, 2014
Created May 16, 2011 at 12:09 AM

Has anybody heard anything either way on COPD and paleo? Trying to convert my father-in-law.



on May 16, 2011
at 12:56 AM

Thanks, AAGFD. Sent him the article.


on May 16, 2011
at 12:34 AM

No, but weird that you mention COPD as I was just reading this article: http://www.eurekalert.org/pub_releases/2011-05/ats-vdi051111.php So maybe a vitamin D sup?

  • 13db020c06c22c2f8b129034ddc013e4

    asked by

  • Views
  • Last Activity
    1892D AGO
Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

1 Answers



on February 18, 2014
at 07:34 PM

I haven't heard of anyone talking about their COPD and Paleo, however, there was a study that showed that "more fruits and vegetables" was beneficial compared to the control group over a 3 year period (the control group got steadily worse overtime, while the more-veggies group stayed stable). Based on this information, I'd say that diet can probably help with COPD, although I'd probably do a more wild seafood-oriented Paleo, rather than a meat-oriented one, with lots of veggies and fruits. The reason for this is because another study showed that too much meat, particularly cured meat, was flaring up the condition. Also, vitamin D (and possibly Magnesium and CoQ10 Ubiquinol) could help.

Answer Question

Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!