I eat a lot of eggs. Sometimes up to 24 in a day on days that I work out. I've never had any signs that eggs are not digesting well for me, but is it always obvious? Is it possible that I can be absorbing less egg nutrients (e.g. protein) over time despite not being bothered by any symptoms? Sorry if this is a dumb question..just a thought I had.
asked byMM (773)
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on January 27, 2011
at 12:57 AM
To be on the safe side, I would avoid eating a certain food in excessive quantities on a daily basis, let alone eggs which are known allergens. You may run out of luck soon... Better to rotate foods, IMO, even if it means putting a little more time and effort into cooking.
on January 26, 2011
at 05:10 PM
With no adverse symptoms, I can't imagine that you've developed an allergy. 24 eggs a day is a lot, though... are you eating equal amounts of other protein sources? For me, variety in protein sources (meat, fish, eggs) is a good thing...