Considering how often I eat eggs - and therefore how often this happens - I would be so grateful if someone has a hack for this: You're cracking eggs open into a bowl or glass (or worse in this scenario, into a hot pan of ready bacon grease). A... (more)
I've always used the eggshell. For some reason, the fragment is attracted to the rest of the shell. My grandma taught me this and it had always proved more effective than my finger or silverware.
OK, here's a weird one (but I hope also a fun one). My girlfriend and I have noticed that the pastured eggs we get are thicker, or more viscous: when you put the eggs in a pan, the whites of one egg don't just run into the whites of another egg,... (more)
I've been seeing alot of people mix up how many eggs they eat, maybe 3 eggs and 2 egg whites etc. How many eggs (lets say per week) is too many? Is there serious benefit to doing some form of whole egg + whites combo? I know some do it for... (more)
So, i noticed today that they are selling egg nog at the grocery store. I have a bit of an addiction to egg nog and was wondering if there was a way to get my fix without straying from the path. Any ideas?
In my humble opinion....have a glass or six. It's the holidays. I won't get through Thanksgiving without a piece of my mom's pumpkin pie. I'm not going to worry about it.
I've been eating a lot of eggs since going paleo. I go through about two dozen a week without a problem. Organic eggs are about double the price of regular eggs. Is buying organic eggs worth the extra cost health wise? From what I understand,... (more)
When eating out, that is :) I recently had some scrambled eggs from a breakfast buffet and only later did it occur to me that they might not have been made from "proper", unaltered eggs but perhaps from one of the pasteurised scrambled-egg mixes... (more)
Does anyone have any experience with beef protein isolate powder or egg white protein powder? As I mentioned in another post Im trying to stay as close to Paleo as possible for the time being and therefore have dropped whey protein (I know some... (more)
Are pastured eggs more paleo? Is there really a nutritional difference between pastured eggs vs free-range/organic eggs vs regular eggs? Are CAFO eggs really nutritionally bankrupt? I'm curious what the general consensus is in the paleo... (more)
My wife heard from our doctor that I should avoid eggs because I have chronic hepatitis B. As a result I only get an egg once a million year(average is two eggs per year). I saw online that eggs are ok for me to eat. I don't plan to eat 25 eggs a... (more)
Your right, sorry. But yeah, there is nothing to worry about, but I high recommend eating the whole egg, not just eggs whites. I've eaten 2 egg every single day since the last 5 years and I'm perfectly fine and cholesterol levels are OK.
Hi Everyone! I'm wondering if eating eggs can cause acne? I eat organic free range eggs from a local farm. I don't know how to fix my acne and this is basically the only food I have not tried eliminating. I just can't believe that these... (more)
I have a very finicky stomach. There are a few foods I know I can't eat at all and other foods I know I can only eat small amounts of. But eggs, oh those lovely eggs get me every time. Somedays one egg gives me such stomach pain that I want to... (more)
hi ive heard from a few people that if you eat eggs everyday have a change of developing an intolarence but on the perfecthealthdiet they recommend to eat 2-3 eggs everyday. is it true that it will develop an intolarence? (more)
Hey, guys! In a recent episode of the Joe Rogan Experience, Dave Asprey talked about eating raw eggs, and that the only concern you could have about it would be cleaning the eggshell (to minimize the risks of Salmonella infection). My main... (more)
Any time I combine eggs and avocados in the same meal, I have uncomfortable bloating. Separately they do fine, and I've kept them separated for a few weeks. Last night, I had a salad with avocado and scrambled eggs afterwards. Still feeling... (more)
I've heard about the whole avidin/biotin thing but i still tend to eat mine whole, it just seems more intuitive to eat them whole, but thats all im basing it off really, i don't seem to have any issues & have known people who swear by eating... (more)
I just cracked open a few eggs and last one I cracked, the whole albumin looked transparent red. Why is this? Is it edible? Will I get ill if I do? Or should I try to scoop out the red albumin from the good eggs? I just found a picture similar to... (more)
I just finished Reading the Perfect Health Diet book. I REALLY enjoyed it! I think think their slant on Paleo makes a lot of sense. In the book, the authors suggest consuming 3 yolks / day. I may have missed it, but are they opposed to eating... (more)
I gave up eggs on a trial basis to see if it would help my endometriosis. What it did do was reverse the severe constipation I've had for years. How can I know if this constipation is a simple constituency of stool problem, and therefore can... (more)
You have to put some EFFORT into pooping, repeat the Mantra "I WILL LIVE OR DIE BY MY POOP!" There can be no distractions, you must commit yourself to 5 years of hard, long training as a Poop Ninja, don't bother me with your excuses, until you... (more)
Considering the egg whites are mostly water and a little bit of protein, and I only needed to use the white (for instance, a recipe) does it matter if it comes from a conventional egg? They are much cheaper, and they make slushies nice and foamy. (more)