Trying to givepeople the easy way out but you know when it comes to food you know I believe in you know doing more cardio more you know to make up for that and then you can get away with a little bit more you know what it???s like 20 cut people are Nitro X Proseries you with me and the first thing they say is OK basketball players they don't diet your they eat McDonalds and their shredded and the they complain that they can gain weight or keep it on have a happy McDonald???s because yeahexactly was the who's the diver the swimmer microscopes yeti 10,000 calories a day just to maintain his body weight like this is what it is because they work shard so if you're working that hard why can???t you do that you know come on think about you know Jennies I've known playing a gem is generous are shredded they have some other most incredible was X they are not body boarders who gives a shit they got increased little tiny waist absent for.
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