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Starbucks and Paleo

Answered on January 18, 2016
Created January 08, 2016 at 2:02 AM

I am new to the Paleo lifestyle and I'm having a hard time figuring out what to order at Starbucks. I don't like tea, and I don't like black coffee. I have seen people suggest cafe misto or breve with heavy cream, but I don't know how I could drink that much heavy cream and really lose weight, much less be healthy. I know this is a whole new mindset after years of doing weight watchers, but I need some advice from those who have been doing this for a while. Thanks!

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on January 18, 2016
at 07:24 PM

I have two answers. Answer #1: Yes, you can lose weight using heavy cream in your coffee.  Answer #2: Even though I did use heavy cream and lost weight, eventually I gave that up. I choked down black coffee for a week or so and now, even if given the option of cream, I prefer my coffee black. Believe me, no one hated black coffee more than me. You'd be surprised how your tastes can change. 

That being said, I still fully enjoy the indulgence of a flat white at Starbucks now and then. :)

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