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Dreams altered since going Paelo?

Answered on August 19, 2014
Created April 12, 2013 at 2:26 AM

I don't know if its a coincidence but since going Paelo I am having the most amazing dreams, really detailed, right down to every detail. I have never had this before, anyone found the same.

33266cca338ab54cee9a2aa160f5bdb6

(502)

on April 12, 2013
at 06:38 AM

I experienced all sorts of positive effects from eggs(yolks). My eyesight improved, better memory, better skin, just all kinds of awesome stuff.

508a4ebd259022f415326f7a6baec00c

(482)

on April 12, 2013
at 04:00 AM

http://nutritiondata.self.com/foods-000144000000000000000-1w.html See the levels of choline in these foods. A Paleo diet in general is very high in choline.

508a4ebd259022f415326f7a6baec00c

(482)

on April 12, 2013
at 03:58 AM

http://en.wikipedia.org/wiki/Choline See the choline levels for foods. A Paleo diet in general is very high in choline.

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4 Answers

1
508a4ebd259022f415326f7a6baec00c

(482)

on April 12, 2013
at 03:02 AM

Choline.

I experienced the same once I started ingesting more raw eggs as a result of Paleo diet. I attribute it to choline. Now, I look forward to making a smoothie and dropping a raw egg in sometime during the evenings, for a jolt of choline before bed.

*The above is not backed by any particular science or study, but simply my understanding of choline and its effects on dreams, and my personal experience.

0
142d7e06e608cff536ab78e6ca78ce38

on April 12, 2013
at 03:17 AM

That is what is happening to me, I can recall them afterwards and they are so detailed??????

0
04a4f204bc2e589fa30fd31b92944549

(975)

on April 12, 2013
at 03:15 AM

That's amazing! The exact same thing happened to me my first couple months of Paleo diet. I would have vivid dreams every night and be able to record them in great detail many hours after waking up. I've never eaten raw eggs though lol

0
142d7e06e608cff536ab78e6ca78ce38

on April 12, 2013
at 03:07 AM

I am eating eggs but not raw. Don't know what the connection is for me?

508a4ebd259022f415326f7a6baec00c

(482)

on April 12, 2013
at 04:00 AM

http://nutritiondata.self.com/foods-000144000000000000000-1w.html See the levels of choline in these foods. A Paleo diet in general is very high in choline.

508a4ebd259022f415326f7a6baec00c

(482)

on April 12, 2013
at 03:58 AM

http://en.wikipedia.org/wiki/Choline See the choline levels for foods. A Paleo diet in general is very high in choline.

33266cca338ab54cee9a2aa160f5bdb6

(502)

on April 12, 2013
at 06:38 AM

I experienced all sorts of positive effects from eggs(yolks). My eyesight improved, better memory, better skin, just all kinds of awesome stuff.

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