Sorry for any possible TMI, but I am curious about this. My bowel movements are very different since starting Paleo. I am now much more regular, in fact I go a couple time a day, but now it seems to be completely bowel emptying every single time.... (more)
haha I know this sounds like a silly question, but I find when I eat paleo im never really terribly hungry..i had eggs with chicken and berries at breakfast this morning and went away for the day with friends, I ate maybe a half bag of nuts and... (more)
I am curious to know why most paleos use the "raw versus cooked test" for plants ("something vegetable is sound to eat if you could have it raw") but not for meat (very few people would ask that meat could be had raw in order to be considered... (more)
We've all heard about "safe starches" like sweet potatoes, yams and taro. But what about Cassava(yuca), plantains(starchy bananas), Malanga, Name (white yam),Boniatos (cuban sweet potatoes) Gold skin potatoes, red skin potatoes and russet potatoes? (more)
Here is a little experiment for you to consider for a day or two... Most of us here have a related worldview that differs from the maintream in a similar way. If you keep your mental eyes open, you should be able to spot the biggest variances... (more)
Women: How has a paleo diet affected your mentrual cycle?
Eating pudding and heat