I'm just coming to the end of my 30 day paleo reset :) It has been a very long and eye opening experience. I'v managed to beat every craving under the sun and lose 20 pounds in weight :)
Does anybody have any recommendations on what to do next?
May sound like a funny question but i feel as though i have adjusted well to eating paleo that it is less challenging now and i love a challenge/goal to work towards!
Any suggestions on what i can do next which also involves paleo?
asked byRyan_60 (292)
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on June 04, 2013
at 10:33 PM
Go Paleo permanently. If you feel great after 30 days, you will be amazed how you will feel in a year. As for a goal, are you at the body fat or fitness level you want to be? Paleo combined with exercise will give you a whole new body by this time next year, if you are over 40 and much sooner if you are younger.