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Not a seafood eater

Answered on May 14, 2014
Created May 13, 2014 at 7:37 PM

Hey all, I recently started the paleo diet and things are going well. I have never been a fish eater, as I despise the smell and taste of it all. Should I be taking a fish oil supplement? I never have and am unsure of the benefits but I figured now would be a good of time as any.

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2 Answers

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Cf08ad26759fdd206a2c9f9385080a57

(995)

on May 14, 2014
at 02:32 AM

I'm a big proponent of seafood. Perhaps you just need to learn a few recipes that dial back that fishiness and get it a little more palatable.

http://www.youtube.com/watch?v=feIqYphLb5I

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089dd41b18fbb95ebb5347cded708d98

(5635)

on May 14, 2014
at 02:09 AM

i don't take fish oil but i eat a lot of fish. i don't think it would hurt! if you are eating lots of grass fed red meat then you should be ok.

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