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Is protein powder paleo?

Commented on October 06, 2013
Created October 05, 2013 at 9:43 PM

I have been my own form of paleo for a month now. I really only have time to cook healthy meals twice a day. I use leftovers for my lunches. However I need more protein than the allotted 30g per meal. So I usually have a protein drink or two a day for a snack or after workouts. If it is acceptable than what kinds would you suggest?

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on October 06, 2013
at 12:43 AM

I use egg white protein powder. It uses stevia as a sweetener and has no gmo. Only 2 carbs.

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on October 05, 2013
at 10:29 PM

I have been using egg white protein powder. It has no gmo and uses stevia for a sweetener.

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3 Answers

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089dd41b18fbb95ebb5347cded708d98

(5635)

on October 06, 2013
at 12:16 AM

i use collagen powder, gelatin, and whey powders. they are convenient and good quality. i haven't had any bad effects from using these.

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(0)

on October 06, 2013
at 12:43 AM

I use egg white protein powder. It uses stevia as a sweetener and has no gmo. Only 2 carbs.

0
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(238)

on October 05, 2013
at 10:39 PM

Tried it for a bit, decided to make homemade beef jerky which is great as a protein snack. Also a big spoon of Almond butter adds a lot of fat & protein easily. Paleo is what you want it to be, nobody is going to knock on your door . . . well at least not yet.

0
7904c7276d7e48f1be887fabd263bfd9

(300)

on October 05, 2013
at 10:12 PM

dont see why not, unless your an orthodox paleor... but i guess you wouldnt be using a computer if you were. most common is probably whey, unless your sensetive to it.

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on October 05, 2013
at 10:29 PM

I have been using egg white protein powder. It has no gmo and uses stevia for a sweetener.

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