When I had acid reflux I tried the alkaline diet and got a lot more cut and it helped. I'm worried that all the steaks and high fat foods are not ideal for my autoimmune conditions and if I should find a balance? Like 60% alkaline 40% acid?
Have you tried an alkaline diet? What were your results?
asked bytexas210 (687)
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on December 11, 2012
at 07:23 AM
There's really no reason why you have to eat mostly steaks if you are doing well eating lots of fruits and veggies. Terry Wahls has a protocol for MS that fits in with paleo that is mostly dark and colorful veggies plus small amounts of organ meats and seafood. Avoid neolithic agents of disease and then make it work for you.
on December 12, 2012
at 02:29 AM
It's total bs, your body regulates your ph balance not the foods you eat. This poor fellow passed away from following Dr. Robert O. Young's so called ph miracle diet: