Has anyone experienced feeling cold? I've been trying to work this out and wondered if its linked to eating fruits and other sugary carbs, or any ideas why i feel cold alot? I'm trying to be strict paleo at present
asked byTig (0)
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on August 30, 2013
at 12:44 PM
Lots of people have suggested that they feel cold (especially in the extremities) after eating while low carb/ in ketosis.
Here's a summary of the advice:
- Get a thyroid panel
- Eat more iodine.
- Get your blood iron checked.
- Eat more carbs
- Exercise more