Hi everyone! I have a quick question and I googled and searched and couldn't seem to find the answer, maybe you guys could help! I eat paleo 95% but I do cheat once in a while. (When I do I will have bread or something sugary like cookies or ice cream) But the next day around the sides of my waist and lower back my skin hurts. Almost feels like its bruised. If I feel full day binge then my upper arm feels the same way. Would anyone know the cause? Gluten sensitive?thanks for you any help, have a great day:)
asked bypaleonewbie_4 (83)
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