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does anyone here follow the warrior diet paleo style?

Answered on August 19, 2014
Created January 30, 2013 at 5:35 PM

i'm going to start eating one huge meal at night. it would be more convenient and i sleep better after a large meal. anyone ever do the warrior diet?

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3 Answers

1
7dab2d8c97e44d8d0c298e5c9d5d75bc

(641)

on January 30, 2013
at 07:37 PM

It's my normal rhythem to eat one meal a day. I am better off that way. I am clear headed all day, and I love the feel of a fast. Then, within a few hours at night, I eat a large meal. Sometimes during the day I'll have coffee/tea.

This really works best for me! I maintain my weight, feel great, and have less ADD symptoms!

0
B6b2363b89dabe8ef39c071ed6c72dba

on May 29, 2013
at 07:45 PM

I've done it on and off for several years. I just started it up again a week or so ago. I always turn to it when I need to lean out real quick (I tend to gain 5 or 10 lbs easily, but usually no more). It's been a godsend.

0
7bf306ada57db47547e9da39a415edf6

(11214)

on January 30, 2013
at 05:56 PM

I managed something like this for a week or so, but I don't think I ever really ate enough, and a few other stressors that popped up in my life seemed to make it impossible. I did enjoy not having to think about what to bring for lunch.

I may get his book, read it, and see if there is anything I was missing.

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