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Chronic Run...7 months into Paleo Diet

Answered on August 19, 2014
Created August 03, 2012 at 5:58 AM

I started eating clean with a Everyday Paleo Life Fit 21 Day Jump Start, back in February. My IBS, with a tendency toward constipation, cleared, almost immediately. My (sorry) poops have been much looser than before, and I have been regular. Until last month...no changes to diet, but I RUN to the loo. It's comes out of me like water. Probiotics doesn't seem to do a lot to help. This has been going on for over a month now, and it is effecting my strength at the gym. I'm sure I'm not getting any nutrients from my food, as it pours out of me with in an hour after eating. Has anyone had anything like this happen?

091423a30c0188fbff51e39397e7e056

(384)

on August 03, 2012
at 08:55 AM

Constant diarrhea for a month seems to indicate something far more serious than IBS.

41dfb1a4fecb38d24075ff52f13ccb28

on August 03, 2012
at 06:01 AM

Can you tell us what you are eating?

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4 Answers

1
F59d04be1acdc85dd1e6da34f43dc447

on August 03, 2012
at 06:20 AM

If this has been happening for over a month and there were no diet changes to provoke it, I'd recommend going to a doctor to check for parasites.

0
95920c14479c3508f410a3146ce48e38

on August 24, 2012
at 12:36 AM

Thank you so much. I started up-ing my tubers a bit. I found a really good probiotic and take a little glutamine for stomach-lining repair. It worked!! Two weeks now, and things are much more solid, and regular :)

0
A8c660280dd36a163a9153bfb8034efc

on August 05, 2012
at 07:57 PM

Try adding some tubers in your diet if you are not eating any. I was getting the same runny diarrhea like poop for at least a year when I was on low carb paleo and zero carb.

0
Af3e3615beba642bcafd0f21d64d74f7

on August 03, 2012
at 06:35 AM

true ibs can be triggered by fructose malabsorbtion, FODMAPS.

091423a30c0188fbff51e39397e7e056

(384)

on August 03, 2012
at 08:55 AM

Constant diarrhea for a month seems to indicate something far more serious than IBS.

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