My gastric bypass was in 2003, so that can't be changed. I still (yes, thought I was doing the best thing for myself and my family) want to be as healthy and weight appropriate as the next person. Having said that, I'm still overweight, prediabetic, arthritic, depressed, insomniac, etc.
My Q is just start a paleo life and hope for the best? Or should I do or avoid any particular part of paleo?
asked bydeanawat (0)
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