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Any paleo advice for a bariatric surgery person?

Asked on January 16, 2016
Created January 16, 2016 at 12:53 AM

My gastric bypass was in 2003, so that can't be changed. I still (yes, thought I was doing the best thing for myself and my family) want to be as healthy and weight appropriate as the next person. Having said that, I'm still overweight, prediabetic, arthritic, depressed, insomniac, etc.

My Q is just start a paleo life and hope for the best? Or should I do or avoid any particular part of paleo?

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