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Dextrose and Acne

Answered on December 29, 2013
Created October 02, 2013 at 7:23 PM

Just any thoughts if dextrose can cause acne alone with water after a workout?

I have around 400g of carbs a day from white rice, potatoes, bananas, oranges, veggies but always with fats and protein so could having dextrose itself cause acne?

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on December 29, 2013
at 05:14 PM

It deffo could is it spikes your blood sugar enough, it's a sugar. I'm sure once in a while won't harm you but everything builds up. Just make sure you get fiber with it! Truvia is expensive but a great alternative and if I ever want to sweeten anything, I use dates.

Also…not to be creepy but I found your Vitamin D keratosis pillars question…and oh my god! I have the same thing! I swear! I started eating liver and my skin was getting better but then I upped my vitamin D and…I literally had a zit…not even kp on my leg last night! Crazyness! I was just wondering if you ever figured it out! We are a lll in this together! If you ever wanna just chat about skin instead of post a question you can email me at tolondontoparis@aol.com! I wish you all the luck of the world! P.S. I have acne and KP too, if one gets better the other acts up.

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