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What are the best ways to detox fast?

Answered on April 25, 2014
Created April 25, 2014 at 3:54 PM

I'm still a bit new to this. I went to a work function with my husband last night, and a small splurge turned into a complete buffet gorge-fest (desserts, breads, late night nachos and sliders, liquor - all of it). My body is in the current process of teaching me a lesson, and I'm getting it loud and clear. I am asking for some advice on the fastest and most efficient ways to detox all of this crap out of my system. I don't need hangover help, as I didn't drink enough (only had 2 drinks).

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4 Answers

0
089dd41b18fbb95ebb5347cded708d98

(5635)

on April 25, 2014
at 11:49 PM

your body naturally detoxes every day through sweat, urine, and pooping. have you taken a dump yet?? if not, you could try some magnesium citrate

0
De1095b2ba29c1035f00428cbfe3cc7c

on April 25, 2014
at 04:26 PM

quick detox - exercise, fasting

in general - don't eat too much protein, don't eat too many carbs

0
3a532e5ecbe3f8e01614f2839483959f

on April 25, 2014
at 04:15 PM

Just get back to healthy eating. Your body will naturally detox itself. kimlloyd

0
Medium avatar

(10611)

on April 25, 2014
at 04:00 PM

Burn it all up. Go for a 10 mile hike or a 20 mile bike ride. Don't wait. Do it now.

When you're hungry afterwards have a steak and big salad.

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