So I started paleo a couple weeks ago. I didn't start to lose weight at all, in fact I try to gain weight as much as possible. I eat tons of carbs, white rice, tubers, ect. However, I have AF to some extent I believe. I have pretty bad dark circles under my eyes that no matter how much I sleep won't go away.
Paleo has helped with some estrogen dominance issues so far, I'm storing my fat in a more male fat storage pattern. I used to eat a lot of steel cut oats and was definitely leaner before but I am hoping that this diet will help me fix these dark circles.
Any success stories out there? :)
asked byfastmetabolism82 (0)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!