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Sour cream & digestion

Edited on July 19, 2015
Created July 05, 2015 at 10:20 AM

Hi,

I'm trying to figure out why is sour cream making my stomach really upset, while yogurt is fine. Isn't sour cream fermented as well? I prefer the high fat, and the highest fat yogurt I can find around where I live is 7%, and it's much more expensive than the 3% ones, while sour cream is very cheap. So does anyone knows what's the difference? and is there anything I can do? Simply mixing them together didn't work for me. 

Thank you

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