I do some Crossfit now, but the MovNat stuff looks really cool. There is a one-day clinic coming to my city in a few months. Has anyone ever attended one? I'm not sure what to expect and I would be interested in any feedback.
Edit: I went ahead and signed up my wife and I for the clinic. I can't wait!
asked byDale_1 (693)
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on January 22, 2011
at 11:40 PM
Richard Nikoley posted about his MovNat experience on freetheanimal.com; I typed MovNat in the search bar on his site, and it looks like he did a post for each day he was there.