2

votes

Paleo bone marrow serving suggestions?

Answered on August 19, 2014
Created June 15, 2012 at 7:14 AM

So, the wife and I love roasted bone marrow, typically beef bones. Since going Paleo/Primal, however, there's nothing to act as a vehicle for the beefy marrow goodness; normally toast points or crostini would be the typical serving option.

How do you guys have bone marrow, outside of bone broth, and satisfy that crunchy craving? I've been thinking of using something like corn chips, since I gather that corn isn't EVIL like bread, but just not great.

34a31e6e59ee73ac7ddfd96c3e653919

(232)

on June 29, 2013
at 07:45 AM

you could also do oven baked prosciutto crisps

A4216f1b1e1f5ab3815bd91700905081

(1646)

on June 16, 2012
at 05:04 PM

Ah, as warm fat for a salad dressing. Nice!

1296f5fecd084f101d7c5fbe013f07eb

(1213)

on June 15, 2012
at 08:08 PM

I do the cucumber slices, too, or sliced radishes...yummy! I do the parsley-shallot-lemon-olive oil salad with it, too.

A4216f1b1e1f5ab3815bd91700905081

(1646)

on June 15, 2012
at 07:20 PM

Ah, good idea! I didn't think of making cheese crisps!

A4216f1b1e1f5ab3815bd91700905081

(1646)

on June 15, 2012
at 07:19 PM

Oooh! Pork rinds!

61844af1187e745e09bb394cbd28cf23

(11058)

on June 15, 2012
at 04:32 PM

I'll have to try the bacon-spoon!

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4 Answers

1
65bf1ca7071028018c6d8305d0ddcd76

(3049)

on June 15, 2012
at 04:14 PM

While I prefer to spoon it, a crunchy cucumber sliced would nicely contrast the fat, especially if you've salt and peppered your marrow.

And if I was feeling really naughty I might crisp-fry bacon and use that as my "spoon"...

61844af1187e745e09bb394cbd28cf23

(11058)

on June 15, 2012
at 04:32 PM

I'll have to try the bacon-spoon!

1296f5fecd084f101d7c5fbe013f07eb

(1213)

on June 15, 2012
at 08:08 PM

I do the cucumber slices, too, or sliced radishes...yummy! I do the parsley-shallot-lemon-olive oil salad with it, too.

A4216f1b1e1f5ab3815bd91700905081

(1646)

on June 16, 2012
at 05:04 PM

Ah, as warm fat for a salad dressing. Nice!

34a31e6e59ee73ac7ddfd96c3e653919

(232)

on June 29, 2013
at 07:45 AM

you could also do oven baked prosciutto crisps

1
A3a4696c919e916ec971691559e9c942

(2043)

on June 15, 2012
at 04:11 PM

Spoon, mixed greens, pork rinds, mashed cauliflower.

A4216f1b1e1f5ab3815bd91700905081

(1646)

on June 15, 2012
at 07:19 PM

Oooh! Pork rinds!

1
1da74185531d6d4c7182fb9ee417f97f

on June 15, 2012
at 01:52 PM

I always serve them with home made garlic mashed potatoes. Omg marrow chunks on top of a spoonful of creamy mashed taters is positively sinful.

1
61844af1187e745e09bb394cbd28cf23

(11058)

on June 15, 2012
at 01:34 PM

My spoon is the best vessel. I have also spread it on thinly sliced veggies or, if you do dairy, make grain-free cheese "crackers." My favorite is made with Romano cheese.

A4216f1b1e1f5ab3815bd91700905081

(1646)

on June 15, 2012
at 07:20 PM

Ah, good idea! I didn't think of making cheese crisps!

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