Hey! Me and my brother have been paleo for what seems like an age. Since we were making so much we decided it would be good to start filming paleo recipe videos with a twist. Trying to make them interesting, quick and funny. So far we've done... (more)
I am looking to make a meat loaf recipe that calls for ~1/2 cup crushed soda crackers as filler. I'm thinking of using a seasoned almond flour "breadcrumb" mixture in place of the soda crackers, but I am not sure of the ratio to use. Since this is... (more)
It's really chewy, and kind of gross, but it is fat... Should I eat it? Am I wasting a good source of fat by chopping off the grizzle on the edge of the meat?
If it is animal, you can eat it. If it is tough, get it into small enough pieces and then do as the Inuit (Stephanson, Fat of the Land) did- roll around in your mouth a few times for flavor and then just swallow it.
I was cooking everything in coconut oil but recently started cooking everything in Kerrygold butter because I prefer the taste. I cook at low temps most of the time and use cast iron. Any reasons I shouldnt be cooking with butter? Oxidation? Is... (more)
I'm no expert, but as far as I've researched, butter, coconut oil and olive oil are the best things to cook with. So you're probably good, as long as there's no secret veg oil in the butter.
I was in the gas station and I noticed nuts coated with Cacao powder. Of couse they used a none paleo friendly oil but it was something I wanted to do at home. I've already soaked and dehydrated the nuts. I'm not very good at making recipes, so I... (more)
melt some cocoa butter, add some natural cocoa powder and some carob extract(which is something like molasses) or honey, mix and cover over nutsOr if you have cacao powder, just mix with some honey or carob extract and cover over nuts.
I recently purchased a cast iron set and have love cooking with it. However, whenever I look up recipes/instructions on how to cook up a steak or something, it always says to cook on high heat.I like to cook on medium to low heat to prevent... (more)
I bought some duck hearts from the farmer's market and will be cooking em up tonight...anyone have any tips/tricks? I was just planning on tossing em in the pan with butter on high heat (I also have a pork heart that I plan on doing a quick... (more)
Hey, I cook chicken nearly every day. It would make sense that it's the healthiest tastiest chicken I can eat. So I have a question for you: You only have 15 minutes to cook a chicken breast, what would you cook it in,... (more)
Butter is fantastic for scrambled eggs, fried eggs and some vegetables that do not require high heat. Good-quality ghee is the go-to fat for high-heat frying though, as its smoke point is much higher.
Hi everyone, I've been making cauliflower rice (following the recipe from "Against All Grain" and only on one occasion was it amazing and tasty.....the other occasions it tasted strange, bitter and just inedible. The other day as I was cooking... (more)
For most of my cooking, I use olive oil, butter, or coconut oil. On occasion we'll have some lard, but I'm not too experienced with it. Coconut oil seems to be a good choice for high temperature cooking because saturated fats are more stable... (more)
I'm hoping to make this topic a peaceful, interesting discussion. So supposedly we came from apes or gorillas right? Well, to me, gorillas and apes don't appear to be any more special than a polar bear, a deer, a shark, etc. Supposedly... (more)
I would like to know if the omega 3 ALA and omega 6 LA oils in vegetables, nuts and seeds are destroyed when cooked, and if so to what degree? I understand that refined sources of omega 3 should not be heated such as flax seed oil but I was... (more)
when i was on SCD, i used coconut flour mixed with almond flour. i usually didn't bake solely with coconut flour because i can't eat eggs. for some reason, you need more eggs when you bake with coconut flour.
Recently bought some Green Pastures (CLO) Infused Coconut Oil and wasn't expecting the blend to be so fishy. Therefore I can't use it for normal coconut oil purposes unless I want everything to turn out smelling/tasting like cod liver oil. ... (more)
Sounds like you need to mix it into something with loads of flavor, perhaps a fruit smoothie or you could ruin a cup of coffee. I'd probably just eat a spoonful of it and be done with it. Take your medicine approach.
I have a cookie recipe that calls for lard as the fat. It's a shortbread-style cookie. I'm still fairly new at paleo, so my question my or may not have an obvious answer. Instead of going out and purchasing lard or rendering my own from pork... (more)
Lo and behold I come bearing actual help: http://www.cattletoday.com/forum/viewtopic.php?f=28&t=54446 http://cooking.stackexchange.com/questions/18975/rendered-pork-fat-vs-lard-vs-bacon-fat
I am looking for the best manner to store bulk cooked meals as well as raw portioned out fish, meat and produce. The idea behind this is that I can cook for 2-3 weeks worth of meals, then portion them out into daily meal bags that I... (more)
So ive got this Bertolli olive oil today, that claims to be good for cooking, (until 220 C- thats also the reason why i bought it- for cooking!) which contains both, virgin and refined olive oil. Im not sure if this refined olive oil in... (more)
In a recent attempt to isolate variables in my food preparation which are making me feel bad, I noticed a strong "rubber" taste in my food last night. (Background : Over the past few months of being Paleo, I have been feeling ill eating the... (more)
does anyone have any experience with the cuisinart 3 cup food processor? is it just a toy, or is it a good appliance worth buying? I want a food processor but don't have room in my kitchen for one, and also, i am cooking for just myself most of... (more)
I spend a little over an hour each morning and evening driving to and from work. I pass many drive throughs along the route and in the past I have conquered the urge to pull through by packing food to nibble on as I drive. Does anyone have good... (more)
Heya Hacky folks! I get a meat share from a farmer at the market. We get beef, pork, and lamb, all cared for in pastured environments and considered "grass-fed." I love the pork and beef but I'm having a hard time eating the lamb. It just tastes... (more)