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my bowels intuitively feel tired, should I give them a rest?

Commented on February 22, 2013
Created February 22, 2013 at 6:56 PM

I had what I think is gastroenteritis and subsequently had a lot of issues. I ended up having a colonoscopy which I think has exacerbated the problem.

I lost a lot of weight so I came off of IF to put some back on. Ive had heavy pellet like turdies and it feels like a struggle every time I sit down to poo.

Am I just constipated and should I use a stool softener to help or have my bowels been overworked causing my fatigue? Should I give them break by fasting or lowering my food intake?

3b031bce7c181c10452ee202e2b54dc6

(803)

on February 22, 2013
at 06:56 PM

they just "feel" sore

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