My (paleo) nutritionist suggested I start taking aloe juice to help with constipation... Im on the leptin reset protocol right now. Not sure if its a no go, or a go.. or a go period.. Anyone use it?
asked bySarah_22 (185)
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on October 29, 2011
at 02:18 AM
Yes Aloe Vera juice is VERY helpful. I used to need it for heartburn before I learned the error of my ways and went Paleo. Very effective for that I know.
on September 24, 2013
at 11:54 AM
I drink it for acid reflux sometimes, and I've read that it can be used for other digestive problems as well, including constipation - read here about aloe vera for stomach problems. But its a strong medicinal plant so you shouldnt exceed the recommended dosage.