Hi all... Basically, my husband has got some crazy gas (from both ends).. We eat pretty much paleo, though we may eat more white rice than most (always cooked in bone broth, though). No gluten (he's celiac and has been off gluten longer than the rest of us, about 3 years or so), basically, meat, eggs, fish, rice, veggies.. All conventional for now, unfortunately (budget issues). We don't eat many nuts, they're really expensive here, but every once in a while, he'll come home with a small pack of peanuts, which make him horribly sick. I guess he keeps forgetting /rolleyes.. He just brought some home the other day, it was the first time in perhaps three months. (yes, he got horribly sick)
This gas is ridiculous! Any ideas?? Thanks!
asked bysunshinestarr (480)
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on February 12, 2012
at 07:12 PM
Check out FODMAPS. A lot of folks (including me) who are gluten-intolerant/celiac also have problems digesting certain carbohydrates.
By eliminating or reducing the foods that cause gas & bloating for me, I have a very happy digestive system (and husband!)