I'm pretty sure its not a cold- its been at least two weeks, and I'm especially sneezy in the evening. The other day I didn't sneeze all day, and then I had some cocoa and sneezed about 8 times, so I eliminated it, but doing so hasn't eliminated the problem, although it may have alleviated it slightly.
Nontheless, I'm stuffy-nosed and sneezing 20 times a day. I've never really had allergies since going paleo, and if anything the sneezing is worse inside than outside. What could this be? Please help a girl out, its driving me insane and I am getting a bit worried.
I have no major issues, although I recently recovered from majorly impaired intestinal permeability. I take no supplements except glutamine and liquid vitamin D.
asked byCeline (431)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on March 21, 2013
at 12:32 AM
Try changing your furnace filter? This is the Spring transition- lots of molds and things already flying around. Maybe try a fan w an ionizer on it if you can't access your heat source and it's forced air?
on March 20, 2013
at 10:17 PM
I am just finishing a 2 week long cold... and I am someone who is never sick! I think there is a nasty one out there. I was stuffy and coughing a lot.
Otherwise, it could possibly some sort of allergy. Do you eat dairy now? You could try eliminating some foods but it would odd that it came on so suddenly.