I love coffee, the smell, taste, buzz, everything. Recently, not sure why, after I drink coffee I have been getting mild anxiety symptoms. Pounding heart, chest tightness, etc. Ive researched it and there is a TON of info on caffeine's effect on the body/adrenals. Has anyone experienced negative side effects from coffee/caffeine?
-
-
Views
2K -
Last Activity
2018D AGO
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
3 Answers
Coffee can lead to a feeling of being jittery and an increased heart rate. It's possible to drink coffee and not have any of these experiences.
Perhaps you're a carrier of the paleolithic slow CYP1A2 allele with a C or two at rs762551? (I've got a copy, myself.)
I have not researched it nor do I have any sort of personal story that relates, however I have read before that if anyone has sensitive cortisol production to stimulants, that caffeine can perhaps cause some disruption and enhance the effects of cortisol which is a stress-associated hormone.
Not sure if this helps, but figured i'd throw it out there.
Answer Question
Sign in to Your PaleoHacks Account
Get
FREE
instant access to
our
Paleo For Beginners
Guide
&
15 FREE Recipes!
Reefrash1043
(129)
on June 06, 2014
at 06:18 PM
wow really informative article, thanks
daz
(4493)
on June 06, 2014
at 03:13 AM
this article may give you some things to consider; Coffee Done Right – Tips to Help Avoid Coffee Intolerance