This might seem like an odd question but I hope that someone can help me with it.
I use some raw recipes as an addition to my paleo lifestyle [I find that some sauces are great since I don't eat dairy]. I've been reading this raw book that uses young coconut meat in many recipes for sauces and desserts. I can't get a hold of them where I live and I'm wondering if there's something that can replace the coconut meat in these dishes, mostly the sauces. It doesn't have to be raw or anything, just have the same consistency as the coconut meat and be paleo friendly.
asked byIza (5)
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on October 31, 2010
at 10:30 PM
Where do you live? Most Whole Foods, Fresh Markets, Trader Joe's & wellness foods type markets have these coconuts shaved down, where you extract the coconut meat from them, yourself. I have even seen them in all of our regular grocery stores in the produce section.
Although you can get it canned online, here are 2 sources listed below:
Hope that helps!
on June 24, 2011
at 10:36 PM
try body ecology: http://bodyecology.com/coconut/
they deliver anywhere and it's so worth the price.