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Symptoms of Coconut Intolerance?

Answered on August 19, 2014
Created November 09, 2012 at 4:42 PM

Those of you who have a coconut/nut intolerance, what are the symptoms that led you to this conclusion?

A few months ago I noticed that any time I have a meal large in coconut product I get bloated and have uncomfortable stomach issues. I've also found that if I use coconut oil on my skin as a moisturizer that in the long term my skin starts to get very dandruffy and flaky, especially on my face.

I had already been limiting my nut intake due to similar stomach reactions, does it sound like coconut is having a negative effect as well?

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9774d1b4bdf8ab7d71cdb9db01244412

on January 10, 2013
at 01:21 AM

I'm having similar symptoms when I eat coconut milk and meat, it feels the way it does in my gut when I eat grains, just kinda yucky and bloated. I'm looking for information too! I'm doing GAPS so it sucks not to be able to have it for variety!

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