Those of you who have a coconut/nut intolerance, what are the symptoms that led you to this conclusion?
A few months ago I noticed that any time I have a meal large in coconut product I get bloated and have uncomfortable stomach issues. I've also found that if I use coconut oil on my skin as a moisturizer that in the long term my skin starts to get very dandruffy and flaky, especially on my face.
I had already been limiting my nut intake due to similar stomach reactions, does it sound like coconut is having a negative effect as well?
asked bySlimIcy (1365)
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on January 10, 2013
at 01:21 AM
I'm having similar symptoms when I eat coconut milk and meat, it feels the way it does in my gut when I eat grains, just kinda yucky and bloated. I'm looking for information too! I'm doing GAPS so it sucks not to be able to have it for variety!