If I am hungry or want something sweet like dessert I will have a Tbls. of Manna Cocunut Butter. (Probably 2 to 3 times a day). It is very satisfying but could this cause bloating?
asked byMonkeyjebo (70)
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on September 25, 2012
at 06:52 AM
It could. Google FODMAPa...
on July 23, 2013
at 03:35 PM
Coconut butter alone causes bloating when I've had too much (like, 1 tbsp). I never have problems with coc. oil or flaked, so I assume it's got to be the concentrated fiber content of the butter.