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Love coconut butter. Can this cause bloating?

Answered on July 23, 2013
Created September 25, 2012 at 6:00 AM

If I am hungry or want something sweet like dessert I will have a Tbls. of Manna Cocunut Butter. (Probably 2 to 3 times a day). It is very satisfying but could this cause bloating?

Thanks.

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3 Answers

best answer

0
Eed7dabde3d61910685845e04605267f

on September 25, 2012
at 06:52 AM

It could. Google FODMAPa...

0
5f34819ae0ad88681b180930754da572

(0)

on July 23, 2013
at 03:35 PM

Coconut butter alone causes bloating when I've had too much (like, 1 tbsp). I never have problems with coc. oil or flaked, so I assume it's got to be the concentrated fiber content of the butter.

0
F92e4ca55291c3f3096a3d4d3d854986

(11698)

on September 25, 2012
at 11:45 AM

It does for me. So does coconut flour.

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