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How many calories are in an average coconut?

Answered on August 19, 2014
Created April 28, 2013 at 11:01 PM

I tried looking it up online...The suggestions seem extremely low. Cha cha for example says "134 to 283 calories depending on size"...I feel like they're at least 900..

8d386bf2c5ba20fcc1a2a0c805b217c9

(743)

on May 01, 2013
at 10:31 PM

Coconuts are the ultimate budget-paleo-food. Conventionally-grown coconuts are no different from organic, too.

0b4326a4949718451a8571b82558dc10

(2349)

on April 29, 2013
at 01:11 AM

on the positive side at least I'm getting my monies worth...1405 calories for 2 bucks...not bad.

0b4326a4949718451a8571b82558dc10

(2349)

on April 29, 2013
at 12:54 AM

dayumm...no wonder im getting fat

2e6e673ce3eb647407d260d4d57a731b

(1021)

on April 28, 2013
at 11:21 PM

a fucking trillion

0b4326a4949718451a8571b82558dc10

(2349)

on April 28, 2013
at 11:05 PM

Is it the insane amount of fiber that makes them seem heavy?

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2 Answers

1
8d386bf2c5ba20fcc1a2a0c805b217c9

(743)

on April 28, 2013
at 11:30 PM

1 medium coconot (approx. 400 grams) has 1405 calories. This is probably because it is so dense with fat. Yum...

http://nutritiondata.self.com/facts/nut-and-seed-products/3106/2

0b4326a4949718451a8571b82558dc10

(2349)

on April 29, 2013
at 01:11 AM

on the positive side at least I'm getting my monies worth...1405 calories for 2 bucks...not bad.

8d386bf2c5ba20fcc1a2a0c805b217c9

(743)

on May 01, 2013
at 10:31 PM

Coconuts are the ultimate budget-paleo-food. Conventionally-grown coconuts are no different from organic, too.

0b4326a4949718451a8571b82558dc10

(2349)

on April 29, 2013
at 12:54 AM

dayumm...no wonder im getting fat

0
12fb4f8de15dd73ded0068c7bdd971c5

on May 08, 2013
at 06:44 AM

Hi,Young coconuts are considered highly nutritious. One whole coconut has only 140 calories.

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